Here is also a list of all the good things these bacteria do: Buttermilk also increases protein intake. All the condiments added to buttermilk make very good digestive agents. It is a derivative of the butter mixing process. Formed in 1946, it is a cooperative brand managed by a cooperative body, the Gujarat Co-operative Milk Marketing Federation Ltd. (GCMMF), which today is jointly owned by 36 lakh (3.6 million) milk producers in Gujarat. Tastes best when chilled. Lactic acid, the main constituent in this drink develops the immune system of the human body and keeps it fit against diseases and bacterial infections. Besides that, buttermilk is very efficient in washing down oils and fat, which line the inner walls of the food pipe and stomach. A natural remedy for lowering and controlling blood cholesterol is buttermilk. It will make you feel cool even on the hottest summer’s day. Buttermilk has a tendency to wash down spicy food and soothes the lining of the stomach when consumed after a piquant meal. CLA has been linked to impressive health benefits. Buttermilk with avocado and honey makes a nutritive hair mask. Buttermilk is a healthy, refreshing coolant that lowers body heat, especially when the temperature is soaring and the sun is beating down relentlessly. It is an easy to use low calorie drink that refreshes you immediately with goodness of nature. Apply it once a week to make your hair smooth and silky. Often some spices such as cumin powder, pepper, ginger, green chillies, curry leaves and coriander leaves are crushed and added to the mixture to enhance its taste and therapeutic benefits. Amul, is an Indian dairy cooperative society, based at Anand in the Indian state of Gujarat. The following two tabs change content below. Regularly consume buttermilk to ease this condition. It is an easy to use low calorie drink that refreshes you immediately with goodness of nature. Several case studies have been documented to prove that drinking buttermilk is a natural therapy against ulcers. 50 years of Amul: How an advertisement for butter transformed into witty social commentary A new book — Amul India 3.0 published by HarperCollins India — chronicles the metamorphosis of what began as a simple ad campaign for a ubiquitous product like butter, … It is a rich source of calcium, an essential building block for the bones and skeletal system of the body. There are substances found in buttermilk, which studies indicate have an abundance of bioactive proteins. 33 Marvelous Benefits Of Jaggery For Skin And Health. I have been an ardent book lover since childhood. A mixture of honey and egg can enhance the benefits of using buttermilk. Getting the required calcium in your meal plan helps slow bone loss as one grows older. Consume it twice a day to get some respite from haemorrhoids. Do you have the habit of skipping buttermilk in your meals? Replace your soup with Amul Buttermilk, it will give you dieting benefits. Its constituents are very effective in keeping cholesterol under check. It is used in whipped cream, as it’s a good emulsifier. The good healthy bacteria in buttermilk do not support the growth of yeast. (family pack). Make sure you use homemade buttermilk as far as possible. Kurien, the head of Amul gave them a free hand to make these ads and this " … Take a glass of Amul Buttermilk after lunch / dinner for better digestion. It is better to drink buttermilk than any other flavored drink or just plain water. Usually after a rich and heavy meal, you will feel lazy and drowsy. It will not cause any adverse reaction as the lactose has been transformed to lactic acid by the healthy bacteria present in buttermilk. Butter is used commonly in indian meals from breakfast to dinner. You will love the flavour it imparts and also replenish the nutrients you lose due to sweating. Buttermilk offers nutrition and enzymes needed by the body without the calories and fat found in dairy products such as milk, yogurt and cheese and so on. Click here for additional information . All rights reserved. Even Ayurveda texts have extolled the virtues of consuming buttermilk for good health. In Ayurveda, buttermilk is used both to maintain health and as a treatment against diseases. Buttermilk made of full cream yogurt with added sugar calms the digestive tract and is wholesome in nature. Consuming two or three glasses of buttermilk in a day is a good therapy for thrush. It’s a purer form of animal fat that man hasn’t gone in a junked up on us, lol. So now you can go in the sun without worries! Pasteurized Buttermilk meets the PFA standards. I have always had a penchant to writing, and enjoy simplifying the most complex of ho-hum subjects and making them interesting reads!When not writing, I also enjoy travelling, and particularly wish to trot the globe someday! However, it has less fat than even normal whole milk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Many benefits of buttermilk are related to keeping illnesses at bay by acting on bacteria. Application: To be taken directly on move (small pack) or at home, parties, picnics etc. Buttermilk is a complete food. Buttermilk is a treasure trove of vitamins such as B complex vitamins and Vitamin D. This makes buttermilk a good choice to overcome weakness and anemia caused by vitamin insufficiency. It is produced in very hygienic and clean atmosphere. It contains probiotic bacteria that improve immunity and digestion. Buttermilk has several uses in cooking as well. Best tool against dehydration: Amul Buttermilk is a mixture of salt, water, curd and spices which makes it extremely delicious. Amul Masti Buttermilk is refreshing milk based natural drink. Utterly Cute Amul Buter Girl has been a part of Indian Consumers since 1950. This makes buttermilk indispensable in any diet regimen. Scientific bacterial culture in Amul Buttermilk improves digestion. It is a great facial wash or mask for preventing premature aging. The satiation prevents people from binge snacking or eating unhealthy junk food. Ginger, pepper and cumin all make excellent digestive properties. Amul Masti Butter Milk is a refreshing natural healthy Drink without adding any food colors or flavors, made from Milk. Every 100g of Amul butter provide 80g fat, 0.5g protein, vitamin A … There are reasons behind these uses of buttermilk for health. The additives of ginger, cumin powder and other condiments also relieve the stomach of any irritation that may have been caused due to the food. Found in most Indian households and drunk daily – either by itself or after a meal, buttermilk is prepared using a few spoons of natural yogurt mixed with water and blended well. Buttermilk is a natural therapy often used to comfort the ballooning of the stomach, preventing constipation and other stomach disorders. As it has almost half the amount of calories than whole milk and also significantly lower fat content, it can be consumed without hesitation by weight watchers, those suffering from obesity related issues and diabetes. They act by influencing the growth of good bacteria and reduce bad bacteria from flourishing in the gut. It provides sustenance for new bone development and keeps off osteoporosis. Amul Prolife Buttermilk is refreshing milk based natural drink. Buttermilk is traditionally known as "Chhash" (Gujarat & MP), "Mattha" (UP & Delhi), "Tak" (Maharastra), "Ghol" (Bengal). Is Cod Liver Oil An Effective Cure For Acne? Amul ice cream and Amul butter can clearly be said to be a cash cow because they have very high market share and the market in itself is growing with the increase in population. It is well-liked by women, both pre- and post-menopausal, as it reduces body heat and alleviates many symptoms these women suffer from. The origins of butter go back thousands of years to when our ancestors first started domesticating animals. Add some coriander cumin and salt to Amul Buttermilk and your guest offering is ready. However, do not add excess salt as it diminishes the good properties of this nutritive drink. Just give "Tadka" to Amul Buttermilk and use it as your "Dal". It is a known fact in hunting communities that buttermilk brine subdues the raw flavour of wild turkey and venison, making it more palatable. It is absorbed slowly from the intestines as its contents are mostly combined with proteins. Vitamin D present in buttermilk strengthens the immune system, making it less susceptible to infections. Amul Pasteurized Cooking Butter is the only butter As buttermilk helps neutralize acids in the stomach by coating the stomach lining, it prevents heartburn and keeps the acids from moving up into the oesophagus. search. Incorrect food and timings of meals can put pressure on the digestive system, leading to diarrhoea or constipation at times. Buttermilk with half proportion of water improves power and digestion. It is a very helpful drink that satisfies hunger, thereby being the perfect drink for people yearning to lose weight. On the other hand, Dairy products like Milk, buttermilk, cheese, lassi, amul kool etc have a lot of direct and indirect competition in their niche. Hence buttermilk benefits in summer by reducing summer-related issues, such as prickly heat and general uneasiness. It also provides nourishment to the tissues of the heart and other organs, including nerves and muscles. 50 while the 200ml buttermilk is priced at Rs.10. Fermented buttermilk is sour to taste, but biologically is very nutritive for the human body and tissues. Are They Good For You? The sodium content in homemade butter is just 11 mg whereas in Amul butter it is a whooping 840 mg!! As this drink is amply rich in proteins, which is essential for building muscles, buttermilk is the drink of choice for many body builders. It is indispensable in making cakes, and light succulent biscuits and even can be used to make waffles and pancakes. A preparation of buttermilk drunk regularly also helps gastrointestinal conditions. Buttermilk is also known as ‘Chaas’ or ‘Chaach’ in Hindi, ‘Majjiga’ in Telugu, ‘Neer Mooru’ in Tamil, ‘Morum Vellum’ in Malayalam, ‘Majjige Huli in Kannada, ‘Chasa’ in Gujarati, ‘Thaak’ in Marathi, and ‘Ghola’ in Bengali. 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